“Being helped to understand my line of thinking and causes behind the process not only led me to a healthier life but also helped me to deal with negative thoughts”
“Most of all I appreciate that the sessions with Sandra are not just about unburdening negative experiences and traumas but that Sandra brings me back into the present and helps me reframe my narrative about myself”
“I was carrying the weight of years of unresolved pain, anxiety and self-doubt. I felt trapped within the confines of my mind, struggling to make sense of the turmoil inside me. Through my therapy, I discovered things about me that I never exited—pieces of my identity hidden under years of silence and suppression…Sandra has a rare gift - the ability to gently peel back the layers of your life while making you feel safe and understood”.
“I have been in therapy for my whole life. Quite honestly I have never experienced an approach like Sandra`s. She helped to overcome traumas, limiting beliefs in a very gentle and yet firm way of holding me.”