Welcome to your new beginnings.
I am Sandra Stein, a Multicultural Gestalt therapist, mentor, writer and group facilitator.
I help people to see that they are not just who they are today, but how their past experiences and relationships have shaped the way they see themselves and move through the world.
In my work, I support people from all walks of life, including paramedics, doctors, and other NHS professionals, individuals who spend their lives caring for others, often while quietly carrying their own pain and exhaustion. I also have the privilege of mentoring women who have survived human trafficking, helping them reconnect with their sense of worth, safety, and power, couples to repair their connection, members of the LGBT community, and men to quiet the noisy self-critical voice and become their true selves.
Having been part of an amazing team on the addiction program at the renowned The Priory Hospital (London, UK), I was able to help patients to enter their recovery journey as well as understand their triggers in acting out.
Whether you’re looking for support, inspiration, or simply a place to start understanding yourself more deeply, I’m glad you’re here.
I wrote this article for The CEO Magazine explaining how good mental and emotional practices can start with Psychological safety in the workplace. In an environment where employees feel safe to express their thoughts, ideas, and concerns without fear of negative consequences. When individuals are confident that their voices will be heard and respected, it enhances collaboration and promotes inclusivity and creativity.
Ultimately, prioritising psychological safety can increase job satisfaction, higher performance levels, and stronger team dynamics, creating a more resilient and effective organisation.
Enjoy the read.
